Teens and Adults
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Our Adults Kung fu program and students are amazing!
Students are able to learn: Northern Shaolin Kung Fu Hand and Weapons forms, Stretching and Yoga routines, Kickboxing and Bag work, Conditioning Drills, 2 Man Drills, Self Defense Applications and Qigong. This well-rounded class gives you a great workout while you learn “Real World Self Defense” techniques that will make you safer and get you in better shape. Goals are set along the way to ensure that you achieve the most out of each training session. There is no limit to what can be learned and you will progress further with every lesson. All potential new students are encouraged to try our free trial lesson before they sign up to ensure they are completely satisfied with our programs. We do not use contracts because we do not have to. We take pride in our high quality students and training environment! |
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Advanced Kung Fu
Students in our teens and adult programs can qualify for inclusion in our Advanced program. In this class, techniques & applications will be explored to a higher degree. Students will be taught more advanced conditioning and drills as well as internal and external Qigong. Sparring is also a part of this class and students must keep up with their conditioning and training to participate. There is a basic level test students must pass before they qualify to enter the Advanced Program and the amount of time that will take will vary from student to student. For the right candidates this is a great way to learn many real life Self defense applications quickly and effectively.